Classes & Services

Group Classes

Tida teaches group yoga classes at a variety of locations around Sydney. Tida's classes are structured based on Hatha, Forrest Yoga & Vinyasa flow. Her classes are challenging, fun and engaging. Read more where to catch up with Tida 


Private Classes 

The practice of yoga in and ancient times was more individually based for Therapeutic purposes which suits individual needs and conditions. Tida offers private yoga classes for similar purpose. To see the benefits of Private classes Read more 


Corporate Classes 

Tida brings yoga, meditation, sound healing sessions to your workplaces at your preferred time and day. Classes are tailored for each company's requirements Read more  



Tida runs the sound bath events around Sydney area. The sound Bath event is for everyone to experience the sound, allow the music to flow into the body and meet your soul. Book your spot to experience the sound. Click HERE 

Tida collaborates with her guest teachers at "Yin & Sound Special event" around Sydney. This specail combines two wondeful practices of yin yoga and sound bath. It is a double blessing practice which suits for everyone even those who never practiced yoga before.  Check out Tida's next event click HERE

Other Services


Join Mayu from and Tida at a new date 7-10 March 2024 for for "Forest Bathing, Yoga and Sound Healing Retreat.

Express your interest to join the retreat in March 2024 HERE

Tida offers a sound healing session which can be held in a private class, a corporate class or Tida will bring her singing bowls to your own home for a sound bath session at your own home 

She also offers a bodywork, Thai / oil massage / Gua Sha facial treamtent / Air- Sclupter massage therapy session at her base in Chippendale. 

Check out Tida's special Gift of Joy packages