Yoga Classes & Services

Group Yoga Classes

Tida teaches group yoga classes at a variety of locations around Sydney. Tida's classes are structured based on Hatha, Forrest Yoga & Vinyasa flow. Her classes are challenging, fun and engaging. Read more where to catch up with Tida 

Sound Bath/Sound Healing

Tida creates a soundscape flow of sounds  by using her various instruments such as Tibetan Singing bowls, Crystal singing bowls and many more. She has been holding space for many both in group and private sessions. The intuition of her creation must be experienced. Read more


Private Classes 

The practice of yoga in and ancient times was more individually based for Therapeutic purposes which suits individual needs and conditions. Tida offers private yoga classes for similar purpose. To see the benefits of Private classes Read more 

Corporate Classes 

Tida brings yoga, meditation, sound healing sessions to your workplaces at your preferred time and day. Classes are tailored for each company's requirements Read more  

Events

Tida runs the sound bath events around Sydney area. The sound Bath event is for everyone to experience the sound, allow the music to flow into the body and meet your soul. Book your spot to experience the sound. Click HERE 

Tida collaborates with her guest teachers at "Yin & Sound Special event" and "Restorative & Sound event" around Sydney. This specail combines two wondeful practices of either Yin Yoga or restorative Yoga combines with sound. It is a double blessing practice which suits for everyone even those who never practiced yoga before.  Check out Tida's next event click HERE

Other Services

Retreat

Join Mayu from Forestmind.com and Tida at a new date 29 August - 1 September 2024 for for "Rejuvenate in Bloom: Spring Retreat" Forest Bathing, Yoga and Sound Healing 

Express your interest to join the retreat in September 2024 HERE

Tida offers a sound healing session which can be held in a private class, a corporate class or Tida will bring her singing bowls to your own home for a sound bath session at your own home 

She also offers a bodywork, Thai / oil massage / Gua Sha facial treamtent / Air- Sclupter massage therapy session at her base in Chippendale. 

Check out Tida's special Gift of Joy packages