Yoga Classes, Events & Retreat

Group Yoga Classes
Tida teaches group yoga classes at a variety of locations around Sydney. Tida's classes are structured based on Hatha, Forrest Yoga & Vinyasa flow. Her classes are challenging, fun and engaging. Read more where to catch up with Tida
Private Classes
The practice of yoga in and ancient times was more individually based for Therapeutic purposes which suits individual needs and conditions. Tida offers private yoga classes for similar purpose. To see the benefits of Private classes Read more
Sound Bath/Sound Healing
Tida creates a soundscape flow of sounds by using her various instruments such as Tibetan Singing bowls, Crystal singing bowls and many more. She has been holding space for many both in group and private sessions. The intuition of her creation must be experienced. Read more about Sound Bath
Corporate Classes
Tida brings yoga, meditation, sound healing sessions to your workplaces at your preferred time and day. Classes are tailored for each company's requirements Read more
Tida offers a sound healing session which can be held in a private class, a corporate class or Tida will bring her singing bowls to your own home for a sound bath session at your own home
EVENTS
GROUP SOUND BATH EVENTS
Tida runs the sound bath events around Sydney area. The sound Bath event is for everyone to experience the sound, allow the music to flow into the body and meet your soul. Book your spot to experience the sound. Click HERE
YOGA & SOUND BATH EVENTS
Tida collaborates with her guest teachers at "Yin & Sound Special event" and Restorative & Sound Event around Sydney. This specail combines two wondeful practices of either Yin Yoga or restorative Yoga combines with sound. It is a double blessing practice which suits for everyone even those who never practiced yoga before. Check out Tida's next event click HERE

Other Services
Bodywork and Massage
She also offers a bodywork, Thai / oil massage / Gua Sha facial treamtent session at her base in Chippendale. Booking by appointment.
Check out Tida's special packages the Gift of Joy packages
Retreats
Tida and Mayu from Forestmind.com run Forest Bathing, Yoga and Sound Healing retreats once a year in autumn.
Energy Renew: Forest Bathing, Yoga and Sound Healing Retreat
Date: Friday 20 - Monday 23 March
Check in: 4 PM
Check out: 10 AM
Indulge yourself in this 3 nights retreat with Tida from Tida Happy Yogi and Mayu from Forest Minds in a spacious cliff house in Katoomba, looking over The beautiful Blue Mountains. Nourish your body with yoga, forest bathing, sound healing, nurturing food, time to reflect, reconnect as you slow down, sit back and enjoy your moments surrounded by nature.
JOIN THE RETREAT
Listen to our guests say about the retreat click HERE
BREATHE | PRACTICE | EMBODY