Sound Bath/Sound healing

What is Sound Bath/Sound Healing?

Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. 

In Sound Bath/Sound Healing session techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.




What are Tida's offering?

GROUP SOUND BATH MEDITATION
Tida offers both Group Sound Bath across Sydney. 

In the 60-75 minutes sound bath session, Tida will bathe you with the sounds and vibrations from various instruments such as Tibetan singing bowls, Crystal singing bowls, chimes, and many more. You may feel the vibrations move throughout your body. 

It is a blissful deep rest with sound and vibration. The journey of the sound wave shifts the Beta brainwave state and dives into the state of Theta brainwave. The state which occurs when the body feels fully relaxed. The Theta brainwave state benefits the body by functioning properly and making the mind be clear, calm and uncluttered.

This practice allows you to pause, rest and listen to each sound. Come to experience and ride the wave of sound into the deeper layer of your well-being. BOOK YOUR SPOT AT UPCOMING EVENTS

PRIVATE SOUND HEALING 
A Private Sound Healing session at Tida Happy Yoga's Head Quarter in Chippendale. She also brings her instruments to your home and the office for you to experience with your loved ones. BOOK YOUR SESSION HERE

Yoga and Sound Bath Collaborations
Yoga and Sound Bath are great combination. Both enhance highest health benefits for your well-being. Tida collaborates with her yoga teacher friends in many special events around Sydney area.

Check out coming up events, join Tida and her friends at either Yin & Sound Bath event. or Restorative yoga & Sound Bath


WARNING!! Prepare to feel amazing and float out of the session afterward. 



                                                            BREATHE   |   PRACTICE   |   EMBODY