Sound Bath

What is Sound Bath/Sound Healing?

Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. 

In Sound Bath/Sound Healing session techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.

What are Tida's offering?
Tida offers both Group Sound Bath across Sydney and a Private Sound Healing session at Tida Happy Yoga's Head Quarter in Chippendale. She also brings her instruments to your home and the office for you to experience with your loved ones. Book your session here

Yoga and Sound Bath Collaborations
Yoga and Sound Bath are great combination. Both enhance highest health benefits for your well-being. Tida collaborates with her yoga teacher friends in many special events around Sydney area. Check out and join Tida and her friends at either Yin & Sound Bath event. or Restorative yoga & Sound Bath